Where do You High Five?

These are interesting times. Big changes coming soon.  Some folks are happy about the expected changes and some are very opposed. What do you High Five?

I’ve spoken about Ego a lot this year.  It’s who we think we are. We come into this world as pure love and oneness with all things.  One day we experience a break in belonging and our ego is born.  The ego’s job is to keep us separate and different and works very hard to create an identity for us of who we have known ourselves to be. It thrives on judgments and comparisons and kicks in gear when fear or scarcity shows up.

Whenever we come from Ego rather than our heart and love, Ego has to rise and meet its challenge.  When Egos meet both sides must be right and the other side must be wrong.  Coming from judgment feels like an attack to the receiver.  What is underneath the judgement and ego is fear or scarcity. The more fear and scarcity the bigger the ego and pushing back.

There are many gatherings and opinions about what is happening in a few days. Egos will be flaring.  There will be many opportunities to bond with people in the gatherings. But, look at what is bonding...are you bonding with the judgments or wounds or fears or lack, or with the people as individuals.  Are you fighting against something or standing for something.  What if all the gatherings stood for peace, opportunity and unity.  So I ask the question what do you high five?  The judgments or the possibilities.  When you feel angry and defensive, Ego is in charge.  When you come from love and unity, dialogue can evolve toward a resolve.

Come to my workshop of Freedom From Chaos, Fear, and Lack. Go to the event tab and see the detail.  If we have the freedom from fear and scarcity we don't have tolet our ego drive us.  We can create unity.

PhotoCredit: people

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Do The Deeper Work

It’s been a while since I last posted here.  So much has been happening and my growth has been exponential. First of all let me wish you all a very Happy and Abundant New Year.  These past few weeks have been a time of going deep and letting go, for me.  I am so amazed at what happens when I get still.  Things become inspirations vs things to do.  What there is to do comes from the heart and emerges naturally with no forcing or pushing.  So calm and serene and I am available to be present with whatever is going on within and without.

Second, I have been redesigning my work.  What wants to emerge is to be and teach feminine leadership. I have come to understand what it even is on a much deeper level.  On the surface it is using the feminine traits in life and business (compassion, leading from the heart, respect, honor and with love.) But what does that mean?  It means every situation is perfect and fodder for learning and growing. No judgment, no comparison, no punishment, no reaction: only using every situation to learn and grow and make choices.  It brings out the best in everyone including myself.   

What does it take? Deep work.  In order to truly be a feminine leader, I have to do my inner work. I have and do this inner work on a daily moment to moment basis on my own and with my coach and guides. I had to reconnect with my little girl and my soul and love her better than any mother could. I had to learn to trust my intuition and myself to be the stand I am for people no matter what. I had to manage my ego conversations and let my light shine.  Deep deep work.  

Since I have been through it and continue to be in it, I can totally understand any of you that feel that this is what you want and don’t know how to get there. I can share the first steps in my workshop on January 28, 2017.  Click Here to learn more. We can begin to go deep on this one day workshop and you can get a taste of how easy your perspective can change and thus change your life. See you there!

 

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Freedom from Chaos, Fear and Lack

 Your Invitation To A Special Event

“FREEDOM FROM CHAOS, FEAR & LACK”

Saturday – January 28, 2017 9am-4pm

DOES CHAOS INTERFERE WITH YOUR PRODUCTIVITY?

DOES FEAR HOLD YOU BACK?

DO YOU HAVE TIME AND MONEY CONVERSATIONS?

If you are searching for Peace, harmony and joy in your personal life and your business…

If you have been looking for day-to-day tools to help you manage Chaos, Fear and Lack…

If you are wanting to stop the pain and create peace, freedom and love…

SAY YES TO YOUR PEACE OF MIND and HARMONY

Testimonial From Workshop attendee:

Are you disappointed with the way things have turned out in life? Do you ever wonder why you are attracted to the same destructive relationships? Do you care too much what people think? Have you tried to get out of the victim  mindset, only to find yourself right back in the muck? Do you beat yourself up? If you answered yes to any of these questions, and it feels all too familiar, you need Kristy Deegan!!! In the short time I have been under Kristy’s tutelage, my life has changed dramatically. Kristy has taught me to understand who I am in this universe, to comprehend and accept that I matter, and I have value. These concepts change perspective. When your perspective changes, your life changes. By participating in a bi-monthly accountability call, Kristy coaches me to apply the information she has taught me. This keeps the changes I want to implement in my life in the forefront of my mind. Her knowledge, her absolute lack of judgement, and her encouragement have propelled me into a life of love, peace, joy, acceptance, and genuine happiness. I will be eternally grateful for the honor of Kristy guiding me through the process of learning to love myself and others, and to live each day in the moment.

Hope to See You There

Click here to register

 
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Freedom From Chaos, Fear, and Lack

 

 Your Invitation To A Special Event

 

“FREEDOM FROM CHAOS, FEAR & LACK”

 

Saturday – January 28, 2017 9am-4pm

 

DOES CHAOS INTERFERE WITH YOUR PRODUCTIVITY?

 

DOES FEAR HOLD YOU BACK?

 

DO YOU HAVE TIME AND MONEY CONVERSATIONS?

 

If you are searching for Peace, harmony and joy in your personal life and your business…

 

If you have been looking for day-to-day tools to help you manage Chaos, Fear and Lack…

 

If you are wanting to stop the pain and create peace, freedom and love…

 

SAY YES TO YOUR PEACE OF MIND and HARMONY

 

Testimonial From Workshop attendee:

 

Are you disappointed with the way things have turned out in life? Do you ever wonder why you are attracted to the same destructive relationships? Do you care too much what people think? Have you tried to get out of the victim  mindset, only to find yourself right back in the muck? Do you beat yourself up? If you answered yes to any of these questions, and it feels all too familiar, you need Kristy Deegan!!! In the short time I have been under Kristy’s tutelage, my life has changed dramatically. Kristy has taught me to understand who I am in this universe, to comprehend and accept that I matter, and I have value. These concepts change perspective. When your perspective changes, your life changes. By participating in a bi-monthly accountability call, Kristy coaches me to apply the information she has taught me. This keeps the changes I want to implement in my life in the forefront of my mind. Her knowledge, her absolute lack of judgement, and her encouragement have propelled me into a life of love, peace, joy, acceptance, and genuine happiness. I will be eternally grateful for the honor of Kristy guiding me through the process of learning to love myself and others, and to live each day in the moment.

 

Hope to See You There

 

Click here to register

 

 

 

 


 

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BRING LOVE

The time is now.  The country is divided in beliefs and hopes.  It doesn’t matter who won the election.  What matters now is that we bring love to the table.  Love is what will unite us a people and nation.  Every person has an opinion and judgment about where the country will go from here.  Every person is coming from what they believe and hope will or won’t happen.

 

I know my reaction at first was judgment. Very quickly I shifted to giving our leader a chance and believe that all of this is part of a bigger plan.  The universe is always working on our behalf. So I will trust that.

 

In order for us to heal and move forward in a united way we must bring kindness, trust and love to all conversations.  The divisiveness can stop through love and kindness.  We are truly one and in that oneness, if we feel love, so too can we see love in others. The time is now for us to come together and stop feeding the divisiveness.  

 PhotoCredit: Carol cc Miller

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Your Invitation To A Special Event

“FREEDOM FROM CHAOS, FEAR & LACK”

Saturday – October 22, 2016 Hotel Maya 9am-4pm

(No ticketssold at the door)

DOES CHAOS INTERFERE WITH YOUR PLANS?

IS FEAR A COMMON COMPANION?

DO YOU FEEL A SENSE OF LACK OR SCARCITY?

If you are searching for Peace, harmony and joy in your personal life and your business…

If you have been looking for day-to-day tools to help you manage Chaos, Fear and Lack…

If you are wanting to stop the pain and create peace, freedom and love…

SAY YES TO YOUR PEACE OF MIND and HARMONY

            ONE-DAY WORKSHOP - $97 (Lunch Provided)

This day will be a highly interactive workshop with teachings, guidance and laser coaching

Learn what creates your chaos, fear and lack andyou can have more clarity, self-confidence and joy in your work and life.

Limited seating: Buy Now and reserve your space today

Join me for this day of transformation.

You can change your perspective and, thus, your life.

Compassionate Perspective Shifter - Humorous Storyteller – Intuitive and Seasoned Coach

PhotoCredit:www.notable-quotes.com

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Freedom From Lack

How often do you tell yourself that you don’t have enough time. Don’t have enough money. Don’t have enough….?

Did you know that just saying that to yourself, creates more of the lack.

 

The universe wants to give you what you want even more than you want it.  It hears what you feel and think.  So to get freedom from lack, one must have a perspective of  abundance. Everything I need or want  is there for me when I need or want it.  However, you must be clear and specific about what you want and expect it to be there.  It’s not about hope or wishing.  It’s about knowing.

 

I used to have conversations in my head about not having enough money. About not being good enough to get the money I wanted. As soon as I got clear about what and how much money I wanted AND truly expected it to be there, it showed up in the exact amount I asked for.

 

As long as we think and speak from a place of scarcity, we continue to recreate scarcity. If you want some freedom from lack, come to my workshop on Freedom From Chaos, Fear and Lack.  You get a scrumptious lunch AND transformation Click here to learn more.

 

PhotoCredit: Graduatefree.com

 

 

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Freedom From Fear

How many of you have been afraid at one time or another? Fear of failure, fear to get on stage, fear to pick up the phone. I know that sometimes the phone is just so heavy that I can’t make calls that day or I busy myself with other things and don’t get around to it. Sound familiar?  

 

What if the circumstance, ie speaking, sales calls or confrontation, is not the problem?  Stress/fear is NOT caused by the circumstance.  It is caused by what we do to ourselves ABOUT the circumstance. Let’s say the phone is very heavy today.  A phone call is basically pushing numbers and saying hello. That in and of itself is not stressful.  How do you talk to yourself when getting ready to make calls?  Often times the self talk goes something like this: “I can’t call now, I don't want to bother them, or I hate getting sales calls at this time of day, or they probably don’t want my _____ anyway, or they’ll probably say no.”

 

If you tell yourself any of these, go deeper.  What’s underneath those statements?  Pick one and dive in.    Let’s take “They’ll probably say no.” The first level might be that they are busy. The next level might be they don’t want what I have to offer.  Next would be I am not really that good. The next would be I’m not good enough.  Hence the stress and fear.  

 

When we keep to the facts.  I am dialing, calling to check in. Make an offer and thank them for their time and great chat. Everything else is stuff we make up and then act like it’s true. Next time you feel fear about anything, go through this exercise to see what’s at the bottom of it and check to see if any of it is true for you. When I have a fear attack, I go through the steps and see it’s just fear.  I experience the fear and do NOT make up a story about it.  If I just experience it, it passes and I can jump on the phone with no problem.

 

If you would like some freedom from fear, message me and let’s talk about you coming to my workshop. Freedom from Chaos, Fear, and Lack.

 

PhotoCredit:thedailyquotes.com

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